Discover Flavor Fork's healthy, delicious and convenient prepared grains, salads, soups and sauces.
Now available on the North Fork, Long Island!
Pickup: Tuesday, October 1st & Wednesday, October 2nd
Sneak Peak Menu For Next Week
Available to order starting Tuesday, October 1st
Place your order by EOD SUNDAY, October 6th for pickup
Tuesday, 10/8 or Wednesday, 10/9
Overnight Oats with Berries
Arugula Pesto
Roasted Delicata Squash, Kale and Farro
White Bean Chili with Toppings
Grilled Vegetables & Cauliflower Rice
Cooking Classes
Sarah’s hands-on cooking classes are designed to inspire and educate participants on the joys and benefits of cooking with whole, seasonal ingredients. Each class emphasizes the healing power of food and provides practical skills to create delicious, nutritious meals at home.
At Flavor Fork, our mission is to nourish and empower individuals by offering wholesome, convenient, and delicious meals that support optimal health and well-being. We are dedicated to using the freshest, locally-sourced ingredients to craft balanced, nutrient-rich meals that cater to a variety of dietary needs and lifestyles.
Rooted in sustainability and the belief that food is medicine, we aim to inspire a healthier, more mindful approach to eating—nourishing not just the body, but also contributing to the well-being of our planet. Driven by our passion for delicious food and commitment to wellness, we strive to make healthy living accessible, enjoyable, and impactful for everyone.